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Meet Aayah 

 

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

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"Being healthy doesn't have to be so hard"

Recipes & Tips 

 

Get your hand on some delicious healthy recpies all the family will love 

1:1 and group health coaching, detox and more

 

A holistic Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

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