It's possible.....
Could it really be possible?
To feel like you again
Reboot your metabolism, Regain your energy, and quit the cycle of yo-yo dieting
I have prepared a 3 month journey with you in mind to help you achieve all your health goals for life
This is all about to change...
"Turn your life around in 90 days" is all about you
As women we are often overwhelmed by all the things we have to do leaving very little space for what we want to do
Perhaps you are trying to loose weight, get more fit and regain your energy but simply lack the time or energy
Maybe you've tried different diets and theories but the methods were unsatisfying and unsustainable
Working on you, and tackling the emotional and lifestyle-based obstacles
that are getting in the way of your success with weekly Ebooks and coaching videos, I will be there to provide the materials necessary to facilitate the initial stages
A pre-planned clean eating regimen
tailored to your needs, and made as easy as possible by me, focused on building long term healthy habits that will last for a life time.
A detox
that will rid your body of toxins, shed excess weight, reduce inflammation and allow your body to heal and reach optimum health without the added burden of toxins and inflammation.
One on One coaching session
we start with one hour of one to one attention, where I get to know you, understand your challenges and goals, so I can better tailor the program to your individual needs and help you set the best plan to achieve your health goals.
This program is not a diet, a quick fix, or a gimmick
"My goal is to arm you with a set of tools that will allow you
to make better food choices for the rest of your life"
With these tools, you will no longer feel overwhelmed in the kitchen,
the market, or eating out. You will be able to ditch the yo-yo dieting and
stop counting calories or dwelling on fats and carbs, because you will know intuitively which foods are right for your body
Don't take my word on it, Hear what my clients have to say
1 Bonus 1 on 1 session
I will have one hour one on one with you before we start the program so that I can get to know your unique needs, challenges, and goals and help you achieve them over the 3 months.
Bonuses
Declutter and Organize
when we start anything new, sometimes too much clutter and unplanned time stand in the way, I will teach you how to declutter your life and organize your mind and life better so that you can achieve more.
2 Week lunch-box planner
to keep your kids and family healthy too, I will give out my 2 week breakfast and lunchbox planner, with shopping lists!
12 Weekly Ebooks that touches on each aspect of what you need to succeed, step by step, removing obstacle after obstacle. It goes over all the rock-solid foundational health basics, like how to balance blood sugar, improve metabolism, and ramp up overall health in the process - all while shedding those pounds! ($300 VALUE)
12 Coaching sessions I will let you in to the secrets I use in my practice with my 1 on 1 clients to help you achieve outstanding and long lasting results, coaching will help you break the cycle of yo-yo dieting once and for all and deconstruct your craving and nourish your body the right way without dieting and deprivation.
Weekly Assignments you will be guided through weekly assignments that breaks down the program into easy to take steps, that will ensure you reaching your end goals smoothly- and I will hold you accountable
2 Week Seasonal Detox get access to my 2 week seasonal detox because there is not feeling or looking healthy without removing those toxins blocking our way ($150 VALUE)
My full and total support for 3 months + 1 Bonus month
28 Days of planned meals meal planner with shopping list (vegan & non-vegan), the meals are broken down day by day for you to make reaching your health goals easy as 1-2-3, no more guess work in deciding what to eat! ($175 VALUE)
Bonus handouts
Food Combining, Drink Yourself Skinny, 40 Snacks On The Go,The 101 on Portions
4 live Q & A Calls monthly conference calls to get all your questions answered
Facebook Group support be with like minded people and get my full support for 3 months + 1 Bonus month after the program
Here’s a peek at what’s inside this program:
SIGN ME UP NOW
WE START March.25th, I Only Have 10 Spots
Transform your life in 90 days
But I know you’re probably wondering
“How is this any different than a diet?”
A healthy diet doesn’t have to revolve around counting calories – my method focuses on quality instead of quantity by adding more whole foods and fresh produce
Unlike a diet, this 90 day adventure keeps you and your needs in mind, in order to address any aspects of your life that could be affecting your weight and overall health.… and you’ll never have to count a single calorie
The outcome? You start making long-lasting changes, instead of opting for the next quick fix
Don’t spend another ounce of energy thinking about when or what to eat
This program takes the headache out of
“What should I eat today?”
It’s time to get your energy, your body, and your life back
So take the first step Now!
No more diets
No more wondering which foods are right for you
You’ll learn how to:
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Eat the foods that are right for you and your unique body
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Plan meals even if you are busy and have not time
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How to put yourself first and not feel guilty about it
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Find exercises that fits your unique body and lifestyle
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Take the exact steps, week by week, that will help you achieve long-lasting results
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Tap into a place of power that exists in all of us, which will enable you to leave behind old habits
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Make healthy recipes that will leave you satisfied with every bite
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Snack in way that optimizes weight loss and health – yep, did I mention you get 40 of ‘em?
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Cut out the bad stuff and bring in yummy healthy foods to replace it – no deprivation here!